Monthly Archives: November 2014

Week 9 – I got the gooseys!

Does it matter if you are a righty or a lefty?? For so long I bought into the fact that I was a predominant lefty and that is how I was best to learn and be creative – and no I dont mean my writing style. Its my “brain style” ! (well what I thought was my brain style!).


Turns out this really is just a bunch of malarkey and here is why…. even though one side of the brain tends to be a favoured processing style for information that is received, it is critical, critical, that you combine BOTH sides of the brain to truly enhance your learning experience. Your Corpus Callosum (yes I know that made me go “huh?!!” the first time I heard it too!) is the bridge between the two hemispheres of the brain, acting as the highway in the brain upon which information passes from one half of the brain to the other, and if you truly learn to engage BOTH sides of the brain, effortlessly…. its game over. You win. If you need more validation here is just some  the “sciency stuff” to back this up.

It is unbelievably amazing how the MKMMA team have developed the exercises with SUCH precision and excellence to be able to do just that… and the deeper in we get, the more clarity I am experiencing, and it is blowing my mind (in a scary but oh so exciting way!!)

We are still focusing on increasing FEELINGS and ENTHUUUUSIASM (yes both words, capitalized, bold-ed, italic-ed AND underlined!!! Do you feel the importance?!!) because we are creating AH-MAZing new peptides for our brains to become addicted to. Out with the old, in with the new!

So important to tie this point together is from Week 8, Sentence 19

“You can not entertain weak, harmful, negative thoughts 10 hours a day and expect to bring about beautiful, strong and harmonious conditions by 10 minutes of strong, positive, creative thought”

So anyone who tells you, “all you have to do is say your affirmations” is telling you a load of BULL…. poo!!!

Unless, unless, you begin to focus on the world within, you can chant ALL the affirmations in the world and the only thing you will end up with is a dry mouth!!

This week, we are focusing on a BEEEEUTIFUL law of the mind –

The Law of Growth.   Whatever we think about grows. Whatever we forget atrophies.

Getting to know, love and understand this law has been POWERFUL for me this week. It has given me strength and courage to deal with a situation that completely shocked me. My beautiful little girl on Tuesday, as we were getting ready for school broke down into tears. When I asked her what the matter was, she said she just doesn’t like her face and she does not understand how people would want to be her friend with a face like hers….. OMG!!!! My heart skipped a beat at first, I was floored….. she is only 6!!!!


I am eternally grateful for this course, because I was able to talk through with her about the mind, what she feels and believes and we came to the outcome (very simplified) that it was her brain playing tricks on her…. so this week, to her little plan of action/service card, we will be adding my new love “I am whole, perfect, strong, powerful, loving, harmonious and happy”. We will say it, together, and in front of the mirror as many days as it takes her to BELIEVE… I REFUSE to watch the cement start to grow around her beautiful soul (particularly so young!)

A certain favourite “goosey” clip comes to mind!!!

To finish with Haanel this week

Part 9 Sentence 27; Man is the sum total of his own thoughts; so the question is, how are we going to entertain only the good thoughts and reject the evil ones? At first we cant keep the evil thoughts from coming,  but we can keep from entertaining them. The only way to do this is to forget them – which mean, get something for them. This is where the ready-made affirmation comes into play

Sentence 28; When a thought of anger, jealousy, fear or worry creeps in, just start your affirmation going. The way to fight darkness is with light – the way to fight cold is with heat – the way to overcome evils is with good. For myself, I never could find any help in denials. Affirm the good, and the bad will vanish. – Frederick Elias Andrews

Im gonna have me a “BADD-ass mudda, who dont take no crap off of nobody!!!” lol…. Or at least she will believe she is beautiful and loved 🙂

Gratful. Forever grateful.


Live Limitless




Week 8 – Take it to the bank

Did you know that EVERY day you receive 86,400 into your account?!!

Sounds pretty exciting yeah?? But you are probably thinking, no I dont?!!

Well let me change your perspective and understanding of the word “account” in that first sentence…. you immediately think bank account right?? Well this 86,400 is given to you in time, in seconds actually…. every single day.


That number seems almost unrealistic at first, but work it out…. its true!! Yet just how much of this time is wasted, often unintentionally, or mismanaged?? THIS has been a real eye-opener this week…. enter this weeks challenge…. no TV for 7 days…. EEEEEEK!!

Now not that I watch a lot of TV, so really i thought this challenge was going to be quite easy, but when Mark tacked on the addition of no “unproductive” (ie: work related) social and other forms of media, it was like my old blueprint literally jumped out of my body and smacked me in the face saying – what are you thinking?!!!!

Again, not that I feel I was wasting time, I was more of a Facebook stalker (lol) and just enjoy looking up different sites that interest me. The part that hit me square in my conscious this week was just how much I relied on social media (across a range of platforms) to “comfort” me, or to fill in a gap when I am bored, or not engaging in any social interaction.

Its almost as if I couldn’t be comfortably alone with my thoughts… until now – BA-BOOM (loving Marks terminology), with the regular lessons and activities I am engaging in within the MKMMA, I am now learning how to effortlessly control my thoughts in a powerful and productive way and that makes me excited for the silence and the in-active social times.

I had given up quite a few months ago regularly watching the news of a morning and evening because it was all SO negative. Watching it was just fueling the negative energy for the day and it was NOT something I enjoyed. As it was a habit, I found it a little difficult at first to not be across what was happening in the news, but after a few days, my mood improved and it had an AMAZing follow-through, my days just seemed to flow better – and now I understand why!!

The other main reason I gave up watching the news, it because it was influencing my children. One evening we were sitting watching the news (earlier in the year) and I could barely count even just one positive story, it was all negative and stories that I did NOT want my children to hear – and this was in prime time!!!

It is imperative to our success to be able to harness and empower our thoughts using our imagination…


from the Master Keys part 8

The result of imagination leads to the development of the ides out of which your future will emerge…. but just as important alongside this… It may be cultivated by exercise, it must be supplied with nourishment or it can not live.




Week 7 – Come at me Universe!

Wowsers… week 7 – COME AT ME!!

This week among our regular (and awesomely awesome) habits, our scrolls, DMP, movie trailer, do-it-now’s, master key readings, press releases and blueprint builders… we have been challenged….

Gladiators…. ARE YOU READY??!!!!

Enter… dun dun dunnnn….. The Mental Diet…. hmmm… sounds interesting.

Progression on top of our no-opinions weeks (still working consciously on holding back my “thought” opinions, even if my mouth doesnt release the words!), we were challenged to a 7 day mental diet – 7 CONSECUTIVE days of no negative thoughts.  Engaging the law of substitution to push out any negative thoughts that happen to slip in – WELL, this has been interesting to say the least. At one point during the week I started to think the universe was literally conspiring against me!!!!

I’ve had re-set after re-set and it has been confronting to say the least as to just how many negative thoughts just randomly pop into my head or words escape my mouth – I genuinely felt I was a fairly positive person –  but now I can feel a change within me…. even if it is only slight. I am now CONSCIOUS of this fact and am ABLE to use the law of substitution to release the negative. It may take time for me to achieve consecutive days…. but I choose to ACCEPT this challenge with grace…. and I WILL succeed.

Words are amazing things, and it is not until you really start to notice the flow of language that you may genuinely understand the intended meanings. Its like the light has been switched on – Im finding I can easily link deeper meanings to what used to seem like random poetic words. Simply reading Dr Suess to my children, “Oh the places you will go” has taken on a WHOLE new level!! And it is AWESOME!!

This week what blew me away was my daughter…. she made this…..

Zoe promise card

It brought me to tears…. she is 6!!!

The signs are all around me know to really reaffirm “I can be what I will to be” and the universe, along with its challenges this week has been offering me little rays of sunshine from behind the clouds, with little seemingly insignificant signs (to the untrained mind) – that are helping me stay grounded and active inside my new blueprint and subby. Og and I were absolute BEST FRIENDS this week, and whenever I needed a pick-me-up I would reach for my Scroll – and in super trying times when I couldn’t read the scroll, audio became my besty… I was overjoyed to have found, read by Og himself….. Scroll II  (enjoy! x)

My sister and I went to the Canberra Get Active Expo just today, where we got to see the beautiful Michelle Bridges give a seminar (she is a fitness icon here downunder – the Jamie Oliver of fitness as she once described herself). Now, honestly I wasnt sure what to expect from this seminar, figuring (in her words) she was going to be teaching us how to “do squats and eat lettuce”!!! To my absolute delight, her WHOLE seminar was based on three simple things the power of belief and positive thoughts, aligned with a specific plan and then…. you guessed it ACTION!! Her words resonated on a whole different level and it was like she literally punched my subconscious, right in the solar plexus!!!! The two take-aways from her today…

The Three C’s of Success

1. Consistency 2. Consistency 3. Consistency  (yep, face-palm right?!!!)

And given the missing link for a lot of people is action…. here it comes, her one, BIG, key secret…. are you ready….


PRICELESS!!!!! Right?!!!

I am SO grateful for MKMMA to offer have given me so much more conscious power than I could have ever imagined…

I will greet this day with love and I WILL succeed.

Come at me Universe!!!! I am ready…



Week 6 – All energy is only borrowed…

Do you remember as a little kid, playing around with a magnifying glass on a sunny day?? Whereby if you are studying the little ants in the garden, checking out and looking closely at garden life with wonder and awe….. (enter reminiscing music here)


But do you remember also, picking gum leaves off the trees (sorry Mum!!) laying them on the ground and holding the magnifying glass close and still, ever-so-still, completely focused on one point of the leaf until it started smoking and before you knew it you had burnt a little hole in it?!!! (insert cheeky child-like laughter and a little hint of fear of catching the whole leaf on fire!)

This weeks task can be assimilated to this child-like activity : we have to focus, completely focus, on an image for at least 10minutes absorbing all of it visually and emotionally, concentrating our thoughts on nothing but the image and the feelings it invokes – do you know how many random thoughts want to pop into my head when I am completing this task?!! Well neither did I… until I became the observer and HAD to choose to concentrate only on this image… it is not surprising that when we just let a thought pass through our mind for what we would like in our life, it is like trying to watch a butterfly in flight with a magnifying glass – highly ineffective!! Whereas if we offer our complete focus, visually, emotionally, consciously to our desires in life, like burning a hole in a leaf – the subconscious has NO other option but to start to manifest the means by which to achieve them.

This week we added visual aids, empowering, colourful visual aids to increase the effect of “burning the hole into our subconscious” toward achieving our goals and desires…. linking specific shapes and colours to OUR own goals is like holding the magnifying glass closer and closer to the leaf. Powerful.

We also changed-it-up this week with moving onto Scroll II of our dear friend Og Mandino… I have to admit I was a little anxious about moving to the next scroll, Scroll I and I had become very close friends, it was my go-to pick-me-up and constant interrupter of the conditioning of my old blue-print (and it was working)…. but I trusted the process, picked my favourite sentence from Scroll I and moved into Scroll II – and now I am in love!!! Scroll I really does come with me as I read my favourite sentence before beginning scroll II “Only Principles endure and these I now possess, for the laws that lead me to greatness are contained in the words of these scrolls”

loveheart leaf

My pace-palm moment for the week was when on the webbie – when we procrastinate, we are simply giving the problems to our future selves…. this seems obvious, but WHY… well here is the face-palm…. because we see our future self as a STRANGER!!! Not as a friend, not as our present self or a member of our family who most of the time we would gladly go out of our way/comfort zone to help… but as a stranger!!! No wonder we procrastinate… it seems like nothing to offer our problems onto a stranger, no emotional connection toward it at all – my goal this week was to become friends with my future self!! And it is working!!

And then we come to the reading of our essay… the Essay on Compensation… honestly, it started off as a challenge, tricky to understand the flow and wording, but as I eased myself into it and CHOSE to believe it was effortless and fun to read, it became easy…. thank you law of substitution !! It began to make sense to me about the flow of giving and receiving… the more you put out, the more you are open to receive… and it hit me like a wave as I was watching a movie with my two cherubs during the week….

“All energy is only borrowed, and one day you have to give it back”


To finish I quote my good friend Og “I will greet this day with love, and I will succeed”


Live limitless